Fletch Elite Fitness | The 12-Week Fat Loss Blueprint 🔱

The 12-Week Fat Loss Blueprint by Fletch Elite Fitness is a premium, gym-based training and nutrition system built for serious individuals who want real results — not shortcuts.

This isn’t a quick fix or trend. It’s a structured and progressive fat loss strategy combining precise training, sustainable nutrition, and a mindset of discipline.

Inside the Program:
• 12-Week Progressive Training Plan (gym-based workouts)
• Fat-Loss Optimised Weekly Meal Plans (measured in kg/g for accuracy)
• Progressive Cardio Protocol to enhance fat burning and endurance
• Supplement Guidance for recovery and performance
• Progress Tracking Templates for body metrics and workouts
• Mental Game & Consistency Framework to keep you accountable

Results You Can Expect:
🔸 Noticeable fat loss within the first 4 weeks
🔸 Improved strength, stamina, and focus
🔸 Stronger mindset and better control over nutrition

Fletch Elite Fitness
Built Different. 🔱